Only Good Can Come to Me

For a few months now, I’ve been reading Pam Grout’s book, The Course in Miracles Experiment. I highly recommend it if you want to raise your vibration and become more convinced that life is good and all is well. Of the many valuable concepts I continue to glean from this…

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My Favorite Kind of Happy

I woke up this morning feeling happy happy happy!  Grabbed my matcha and went for a long lovely foggy beach walk.  Strolling blissfully along, I said to my friend, “this is my favorite kind of happy.”  I was feeling happy for no reason, happy not based on external conditions. According to…

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Ain’t It Wonderful

Since my sweet Westie pup moved into the nonphysical realm a few weeks ago, it has been more difficult to feel good. I no longer have that immediate dopamine hit I enjoyed so much by just looking at her furry face.  I’m missing her playful energy that automatically raised my vibration up…

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For the Love of Dog

My previous blog post focused on mastering the ability to raise our vibration – particularly valuable if we’re feeling down for some reason or when something unwanted happens. That skill was indeed essential recently as I said goodbye to Mia Bubeleh Corbin, my furry canine companion of almost 14 years. Following her…

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The One Essential Skill

If you want to feel good and manifest your desires, there’s one essential skill you definitely need to master.  It’s the ability to raise your vibration. This is essential because your vibration – what you think and what you feel – determines what you experience.  Raising your vibration is the way to feel…

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Accepting What-Is

“Acceptance is the answer to all my problems today.” – 12 Step Programs Let’s start by getting clear about what it means to accept what-is and what it doesn’t mean. What It Means.  Acceptance is the act of making peace with what-is.  When we are able to accept what-is, we release resistance…

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Think Different

Think Different.  I can hear my 8th grade English teacher correcting me now – “You must say think differently, not different.  It’s an adverb.”  And to that I say – “It worked out pretty well for Steve Jobs and Apple.” However we say it, the way we think determines what we experience. So, if we…

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The Science Behind the Woo

The Law of Attraction teaches that thoughts become things.  That’s LOA 101, right? And yet, until recently, I had never asked or even wondered how.  How do thoughts become things?  Specifically, what happens in the brain which results in attracting what we focus on? I became fascinated to understand how the brain translates thought into…

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Coming Right Up!

  “It’s a funny thing about life. If you refuse to accept anything but the best, you very often get it.” – W. Somerset Maugham Ordering from the Cosmic Cafe [or from the catalogue of the Universe, if you prefer] could be as straightforward as ordering from Amazon. Except for the…

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Stinkin’ Thinkin’

Negative thoughts and limiting beliefs and flawed premises – oh my! Stinkin’ thinkin’ can sabotage our happiness and our ability to manifest our desires.  Any thought that feels bad when we think it is blocking our natural state of well-being. As we uncover our stinkin’ thinkin’, we’re in a position to consciously…

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